It’s time to start honoring your path and boundaries. A lot of us are guilty of spending too much time and effort pleasing others. This causes us to cross our boundaries. As my guest on this episode explains, there is a cost to having disordered boundaries. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert. In this episode, we talk about her book, Boundary Boss and hear her tips for creating a healthier relationship with the boundaries you create. We also chat about co-dependency and how this can affect your ability to withhold boundaries with others.
Inside this episode, Terri shares:
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-200
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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!