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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: March, 2021
Mar 31, 2021

When we put people on pedestals, it’s harmful to both ourselves and to them too. In this episode, I explored some of the dangers that can arise when we place people on pedestals. You’ll hear about the 6 stages of pedestals and power dynamics along with my thoughts on why you should be wary of placing too much power in the hands of another human. 

 

Inside this episode, I jam on:

 

  • The post I wrote on Instagram that brought this episode about
  • The 6 stages of pedestals and power
  • Why you should audit your relationships

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-191

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Mar 24, 2021

Are you ready to discover and ignite your inner sexual fire? Then you have to listen to this episode with August McLaughlin. August is a nationally recognized journalist, media personality, author of Girl Boner and host and producer of the podcast, Girl Boner Radio. In this episode, we dive deep into sexual liberation, masturbation in relationships and her tips for getting into solo play. August talks about how she started her Girl Boner brand and gives us the details on how to know if threesomes are something for you and so much more. 

 

About August McLaughlin:
August McLaughlin is a nationally recognized journalist, media personality, author of Girl Boner and host and producer of the podcast, Girl Boner Radio, which has been compared to “Sex in the City” meets NPR’s “Fresh Air.” Her articles and expertise have been featured in a range of publications including Cosmopolitan, The Washington Post, DAME Magazine, O: The Oprah Magazine, Forbes, Shape and Bustle. Known for melding personal passion, artistry and activism, August uses her skills as a journalist and podcaster to encourage others to embrace their bodies, sexuality and selves, making way for fuller, more authentic lives. 

 

Inside this episode, August shares:

  • What led her to start her blog and podcast,Girl Boner 
  • How her sexuality has shifted since she’s stepped into it
  • What a sexuality liberated person is
  • How to know if threesomes are for you
  • Her advice about masturbating in a relationship
  • Her tips for solo play 

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-190

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Mar 17, 2021

Every single person has the ability to be their own drug. This is the beauty of breathwork: it gives the individual access to their true essence. You can even access this state when you are not doing breathwork. In this episode, I’m sharing the power of embodied belief and how it relates to living in your center. I dive into how fear and distraction can pull you from your center and why it’s important to be anchored in yourself and your central channel. 

 

Inside this episode, I jam on:

  • Limiting distractions in your life
  • Embodied belief vs. positive thinking
  • The link between embodied belief and miracles
  • The power of fear and influences
  • Being anchored in yourself
  • How every person has the ability to be their own drug

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-189

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Mar 10, 2021

I’m so excited to be sharing today’s guest, Rachel Bell. Rachel is actually my former roommate so she and I are connected very personally and know each other really well. Rachel is a podcaster, and the founder of Online Coach University. Rachel and I talk about letting go of worries around other people’s perceptions of you, nervous system regulation and ditching people-pleasing.

 

About Rachel Bell:

Rachel is a serial entrepreneur and the founder of Online Coach University, a business mentorship platform that teaches hundreds of online coaches how to build 6-figure businesses through social media. At just 24 years old, Rachel herself has grown two 7-figure businesses - without spending a dime on advertising. She is on a mission to help coaches leverage the power of social media to build profitable online businesses that they love.

 

Inside this episode, Rachel shares:

  • How you can never control people’s perception of you
  • How Rachel regulates her nervous system 
  • How she is dismantling the thought that “life is hard”
  • The commitment to getting rid of the need to people please
  • How Rachel’s rewritten her money story

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-188

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Mar 3, 2021

You hold the power to help your system navigate through the trials of anxiety and depression. In this episode, I talk about how you can use breathwork to help reregulate your system. You’ll learn how to determine if you’re dealing with depression or anxiety plus what type of breathwork is best suited for each.

 

Inside this episode, I jam on:

  • How I feel younger every year as I pass my birthday
  • How to know if your anxious or depressed
  • Why you need to down-regulate before kicking up the energy if you’re feeling anxious
  • What to do if your system goes into a collapse 
  • How long you should do breathwork for

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-187

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

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