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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: January, 2022
Jan 27, 2022

Jess Benstock is a seasoned coach, somatic and subconscious healer, and leadership mentor for six and seven-figure female executives and entrepreneurs. Her toolkit is overflowing as a multi-modality coach with an abundance of facilitation techniques. Jess knows above all else that true mastery comes from going to the source and deeply immersing in her own growth in order to give fully in support of her clients. 

For the past 12 years, Jess has dug deep into every self-development, leadership, subconscious reprogramming, and trauma healing technique to become the most embodied leader possible. She has trained with masters in their craft from all over the world and brought those 20,000+ hours of mastery to her students and trained practitioners. 

Jess has focused her work to support high-powered women. Being a  high achiever and perfectionist may make you really good at what you do but subsequently, you end up thinking you are never enough. Her work with these women gives permission to let go, be held, and step fully into their personal power. 

Further into this episode, Jess shares on:

  • How to find the truth beyond illusion
  • How to keep your nervous system healthy & regulated
  • Integrating your darkness for deeper personal power

For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-226

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/

The Sam Skelly Show combines personal development, deep conversations, and humor to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Jan 20, 2022

Melissa Monte, famous mindset mentor and podcaster, understands what it’s like to be burdened by addictions, having paid for the consequences with a chunk of her early 20s. So when Melissa finds out her alcohol binging might turn into a full-blown addiction and the untold truths about alcohol, she decides it’s about time to call it quits. In this episode, Melissa elaborates on her big decision to stop drinking alcohol; she explains why she is quitting alcohol, the boundaries she set to affect this decision, and the impact it has had on her life.

Further into this episode, Melissa shares on:

  • Top 3 nontoxic go-tos for when the troubles and heaviness of the world begin to weigh on her heart.
  • The importance of understanding opposite opinions.
  • The untold truths about alcohol.
  •  Inherent programming that justify unhealthy patterns

For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-225

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/


The Sam Skelly Show combines personal development, deep conversations, and humor shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

Jan 11, 2022

Melanie Ann Layer, founder of Alpha Femme Brand, is known for her unique approach to feminine leadership and wealth energetics. After declaring bankruptcy, Melanie was forced to sleep in her car leaving her no choice but to work from the front seat of her Honda Civic. In 2017 she created Alpha Femme, a brand that has not only generated over $20 million but has done so with an outstanding 600% yearly growth and most recently has celebrated its first million-dollar week. In this episode, we discuss how Melanie was able to generate this wealth with no website, no YouTube channel, no podcast, or best-selling book. Her revolutionary approach has us all leaning in and realizing there is a better way to do business. She celebrates her clients deeply, and her teachings now serve women all over the world. 

In this episode, Melanie shares:

  • How to be an energetic match for unlimited wealth
  • Unpacking the new way of divine feminine leadership
  • Understanding the integration of healing and money manifestation

For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-225

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

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