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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: August, 2021
Aug 25, 2021

If you’ve been wanting to become a more powerful and potent leader then this is the episode for you. Now more than ever our chaotic world needs leaders who can tap into their inner compass and lead even in the most hectic climates. In this episode, I had a conversation with Ruby Fremon, certified life coach, NLP practitioner, leadership mentor, speaker, and author of Potent Leadership: Drop the Mask, Ignite the Real You, and Reclaim the Leader Within. We discuss the 2 biggest leadership lessons she’s learned, how to unplug from the distractions of the matrix and what it takes to lead during this climate. 

 

Inside this episode, Ruby shares:

 

  • How to tap into your inner compass to be more effective as a leader
  • The tools and practices needed to lead with grace & create sustainable transformation
  • What it takes to be a leader in this current climate

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-211

Get the Pause Breathwork App: https://pausebreathwork.com/app

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Aug 18, 2021

Do you dream of creating an impact on the world? The power lies within your truth. In this episode, I spoke to my dear friend, societal visionary, counterculture poet, film director, speaker and facilitator Janne Robinson. Janne and I dive into how living in your truth can influence your life (and the lives of others) in a big way. We also discuss the current events of the world, relationships, friendships and the connection that we all desire. 

Inside this episode, Janne shares:

  • The fear that comes from speaking your truth
  • How Janne handles disagreement
  • Why you should reframe “what am I getting” into “what can I give?”
  • The nuances of connection with others and yourself

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-210

 

Get the Pause Breathwork App: https://pausebreathwork.com/app

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Aug 11, 2021

Joy is your true nature. If you’re living in any other way then you are not living in your truth. In this episode, I am uncovering how you can stop micromanaging your mind and start living with more ease. You’ll learn how the path of your soul might not make sense and the process you can use to slow down your thoughts and discover your heart’s desire. 

Inside this episode, I jam on:

  • My effortless process to quiet the mind and open the heart
  • The science behind chronic anxiety (and how to heal it)
  • The 3 best tools to connect the mind with the body and create deeper ease

 

Join the Pause Breathwork Facilitator Training: https://www.pausebreathwork.com/facilitator

 

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-209

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Aug 4, 2021

Are power dynamics ruining your relationships? In this episode, I was joined by the Director of Experience at Pause, Ria Abang. Ria shares her own experience with putting me on a pedestal, the power dynamic this caused and how we moved through that. She talks about eliminating power over and power under dynamics and how to figure out if those dynamics are at play in your intimate relationships. You’ll hear about the power of speaking your truth and what happens when you eliminate relationship power dynamics for good. 

Inside this episode, Ria shares:

  • How to eliminate 'power over/power under' dynamics
  • How to notice if power dynamics are present in your intimate relationships
  • What emerges when we eliminate relationship power dynamics (you won't believe this one…)

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-208

Get the Pause Breathwork App: https://pausebreathwork.com/app

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

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