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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: June, 2021
Jun 23, 2021

Do you want to attract more money into your life? Or even a partner? It all starts with getting your feng shui just right. In this episode, I had on Patricia Lohan, Feng Shui Expert, Speaker and Author. She shares exactly what feng shui is and how you can use it to attract the things you desire most. Patricia gives 3 tips to getting started, her advice for letting go of items you no longer need and so much more.

Inside this episode, Patricia shares:

  • Why Patricia is passionate about feng shui and energetics
  • What feng shui is and how it works
  • The top 3 tips for getting started with feng shui
  • Her advice for letting go of friction points that don’t serve you
  • How to optimize for romance in the bedroom
  • The top 3 items you can purchase to increase energetic flow

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-203

Get the Pause Breathwork App: bit.ly/3vuBVUD 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Jun 16, 2021

If you’ve ever felt like you weren’t ready to turn up the heat in the bedroom, then you need to hear this episode with sex and intimacy coach, Irene Fehr. In this episode, Irene gives us insight into women’s and men’s tendencies for sex including the differences between spontaneous and responsive arousal. She talks about how your arousal type feeds into what you need to nourish and feed your libido to gear up for an intimate session with your partner.

Inside this episode, Irene shares:

  • What turned her on to this work in libido, sex and relationships
  • How she overcame a sexless marriage
  • Her tips to activating a dormant libido
  • 3 steps to asking your partner for what you want
  • What responsive sexual desire is
  • Spontaneous vs. responsive arousal
  • Why you need to nourish and feed your libido
  • How self-pleasure affects your sex life

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-202

Get the Pause Breathwork App: https://apple.co/3wKmh92

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Jun 9, 2021

Are you looking to attract a long-term sustainable relationship that thrives? In this episode, I brought on my boyfriend Eric Moeller to talk about all things relationships. Eric and I give some background on our dating history including how we met each other, our chemistry, what we’ve learned from being together and more. You’ll also hear a deep dive into our coffee dates and how you can use this technique to build a thriving partnership that works. 

Inside this episode, Eric shares:

  • What we thought about our future when we first started dating
  • How we first got connected 
  • How our chemistry was when we began dating
  • What we’ve learned from past relationships
  • How we’ve grown since being together
  • Why you have to get to know someone’s values
  • The biggest struggles in our relationship and how we get over them
  • Why we reduce technology to connect deeper
  • The 7 step agenda for our weekly coffee dates
  • How our relationship would be different if we both weren’t pursuing growth
  • Eric’s journey of becoming more emotionally connected
  • Our timeline for babies and marriage

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-201

Join the Waitlist for the Pause Breathwork App: https://www.pausebreathwork.com/app/

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Jun 2, 2021

It’s time to start honoring your path and boundaries. A lot of us are guilty of spending too much time and effort pleasing others. This causes us to cross our boundaries. As my guest on this episode explains, there is a cost to having disordered boundaries. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert. In this episode, we talk about her book, Boundary Boss and hear her tips for creating a healthier relationship with the boundaries you create. We also chat about co-dependency and how this can affect your ability to withhold boundaries with others. 

 

Inside this episode, Terri shares:

  • How boundaries have changed her life and why she’s a boundary advocate
  • The cost of having disordered boundaries
  • Terri’s tips for approaching the boundary conversation 
  • Scripts ideas for maintaining your boundaries
  • Codependent boundaries and how they affect you

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-200

Join the Waitlist for the Pause Breathwork App: https://www.pausebreathwork.com/app/

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

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