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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: November, 2021
Nov 17, 2021

In this episode, I spoke with Dr. Sam Rader, the creator of Source Code Psychology. We talked about the unconscious algorithms behind negative patterns and the coping mechanisms we create as children to survive. She has expertly grouped these “coping styles” into 12 categories, complete with an antidote, to help people heal and thrive as their true selves and help co-create "heaven on earth". Dr. Sam's book will debut in 2022 with Harper Wave Publishers.

In this episode, Dr. Rader shares:

  • Our personalities get shaped by how we are parented
  • The 12 Coping Styles we adopt during childhood, which helped us then but hurt us now
  • Identifying and healing these unhealthy unconscious patterns

Get the Pause Breathwork App: https://pausebreathwork.com/app

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Nov 10, 2021

In this episode, I spoke with astrologer, clinical psychologist, and dancer Debra Silverman. We dove into the common misconceptions around astrology, how knowing your birth chart can unlock your potential for growth, and how it can empower you to embrace the things you struggle with about yourself. 

In this episode, Debra shares:

  • How to use Astrology to navigate duality and the hardships of life 
  • Embracing your "weird" as your strength using your birth chart
  • Adding lightness and joy to your day to effectively balance the "gravity" of life 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-220

Get the Pause Breathwork App: https://pausebreathwork.com/app


The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

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