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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Dec 13, 2017

Renee Airya

This episode with Renee Airya is about accepting the range of our emotions and feeling comfortable with expressing them. We also talk about connecting to our truth, which comes up often on the podcast, but it's so important for us to create that internal channel of connection. I love how Renee invites us to feel into our truth to decide who we are and who we’re not in the moment. And, we get to change that every moment. I tell my client's all the time, it’s all about what we can do in the moment because as we grow and evolve, our truth will change- and that’s OK. 

About Renee:

Renee Airya is a former fashion model who has healed from three near death experiences, including massive brain surgery and facial paralysis. Her book, “Flip Your Flaws” is a compelling story of Renee’s personal emotional, spiritual, and physical journey from paralyzation to liberation. She encourages everyone to step out of hiding by flipping their flaws and using them as a gateway for expressing their sincerity and most unique abilities.

In this episode Renee shares:

  1.   How we can learn to appreciate our flaws and change the story surrounding them.
  2.   What happens when we assume other people have it together and we don’t.
  3.   How we can invite more creativity into our lives.

 

What you’ll hear: 

11:12- How we can experience different emotions without negating them.

19:55- How we can understand ourselves on a deeper level.

23:00- The reason why it’s so hard to connect to our truth.

36:00- How to set fierce boundaries with compassion.  

 

You can find more about Renee at:

http://www.raremedia.tv

www.facebook.com/reneeairya

http://instagram.com/Reneeairya

 

Join the Hungry for Happiness community for more!
www.facebook.com/groups/hungryforhappinesscommunity
 

 

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