Taylor shares her story of burning everything to the ground after realizing that she wasn’t happy (even though from the outside looking in, her life looked amazing). She quit her 9-5, divorced her then-husband, and enrolled herself into anger management and overeaters anonymous. From there, her healing path guided her to do the sacred work she now offers; she supports women to express their sacred rage, embody their chaotic feminine energy, and activate their sexual life force for more money, magnetism, and empowerment!
You came here for a mission and soul purpose, and your feelings are not too much. But if you’re anything like her, maybe you were never taught how to process anger, grief, guilt, and shame. Which is sooooo needed in order to feel whole, and shine our light even brighter in the world!
After listening to this episode, I have no doubt you’ll feel more inspired to BE all of who you truly are. Plus you’ll get all the juicy details of how she found her soul mission, what she had to overcome, and how you can get started too with a few simple practices!
In this episode, Taylor Simpson shares:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-232
Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/facilitator/ to apply today.
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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Heartbreak is running rampant right now (unfortunately). Whether it’s relational, romantic, or heartbreak over the state of the world… if you’re there feeling a rupture of the heart, I want you to know I see you and I honor you. Experiencing heartbreak can feel so intense, heavy, and nauseating in the body.
I know how hard it can be to feel this too, so in today’s episode, I'm going to walk you through a process I use whenever I feel tender or heartbroken. Afterward, you’ll feel a release in your body, and more lightness, aliveness, and connection to love within. I just know this practice will be massively supportive for you!
In this episode, I’ll also dive deeper on:
I sincerely hope this episode helps you (or someone you know) ease the pain of feeling heartbroken.
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-231
Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Have you ever struggled to tell the difference between your fear and intuition? I get it. This is one of the most common questions I get asked again and again. So in this week's episode, I solo jam on this exact topic!
I'm going to teach you my favorite practice to tap into your body wisdom so you can tell the difference between a clear YES and NO when it comes to making intuitive decisions and finally TRUSTING YO-SELF.
Are you ready for it? Tune in now to learn how your body’s compass works by experiencing the sensations for yourself.
In this episode, I dive deeper on:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-230
Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Experience the expansive power of “Dynamic Breathwork” for yourself as Breathwork Specialist, Ben Holt, guides us through a gentle visualization practice that releases all tension and stress from the body, so that you can expand into a feeling of lightness and ease instantly.
Ben developed “Dynamic Breathwork” as his signature technique after moving to Asia in 2017 to master a plethora of modern and ancient healing tools. This of course was not always his life. He came from a world where hunting, fishing, and making money were prioritized over health and wellness, but after being introduced to plant medicine — his life was completely changed.
In this episode, Ben and Sam talk about the importance of healing at your own pace and give you practical ways to integrate massive up-levels in consciousness that are often missing in breathwork and plant medicine circles.
In this episode, Ben Holt shares:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-229
Get the Pause Breathwork App: https://pausebreathwork.com/app
Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Experience the expansive power of “Dynamic Breathwork” for yourself as Breathwork Specialist, Ben Holt, guides us through a gentle visualization practice that releases all tension and stress from the body so that you can expand into a feeling of lightness and ease instantly.
Ben developed “Dynamic Breathwork” as his signature technique after moving to Asia in 2017 to master a plethora of modern and ancient healing tools. This of course was not always his life. He came from a world where hunting, fishing, and making money were prioritized over health and wellness, but after being introduced to plant medicine — his life was completely changed.
In this episode, Ben and Sam talk about the importance of healing at your own pace and give you practical ways to integrate massive up-levels in consciousness that are often missing in breathwork and plant medicine circles.
In this episode, Ben Holt shares:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-229
Get the Pause Breathwork App: https://pausebreathwork.com/app
Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Maddy has mastered creativity in love, and how to create art out of your triggers. It begins by emptying out other people's stuff that is crowding and taking up space inside of you. Only when you are empty and hollow can you truly be full. It sounds counterintuitive, doesn’t it? Maddy has recently stepped powerfully into Ohso’s concept, in his book “Creativity”, that to be a truly creative person you must be like bamboo. Only when you are hollow can we receive and make beautiful things. It often takes stillness, boredom, and even scheduling time in your day to simply be.
Maddy attributes plant medicine as the catalyst for her growth. It has taught her so much about suffering and grace. It was also the medicine that forced her to stand in her power and say no to outsourcing to others, and giving away her power. It was the medicine that caused her to lose her footing so she could clearly hold her masculine. Sam and Maddy discuss when you should or should not look to plant medicine, and how to feel it is right for you.
Further into this episode, Maddy shares on:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-228
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The Sam Skelly Show combines personal development, deep conversations, and humor to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Jenn Kennedy is an elementary school teacher turned seven-figure CEO. She is here to shift the worldly dynamics for women and money. Her work as a business and money mentor is to help women live fully in their power, generate abundance and create the life of their dreams, all by leading a life of impact. Through various programs, experiences, and retreats, she guides women to align and activate as their most authentic self resulting in running a business on their own terms and having a heck of a lot of fun along the way.
Further into this episode, Jenn shares on:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-227
Get the Pause Breathwork App: https://pausebreathwork.com/app
Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and humor to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Jess Benstock is a seasoned coach, somatic and subconscious healer, and leadership mentor for six and seven-figure female executives and entrepreneurs. Her toolkit is overflowing as a multi-modality coach with an abundance of facilitation techniques. Jess knows above all else that true mastery comes from going to the source and deeply immersing in her own growth in order to give fully in support of her clients.
For the past 12 years, Jess has dug deep into every self-development, leadership, subconscious reprogramming, and trauma healing technique to become the most embodied leader possible. She has trained with masters in their craft from all over the world and brought those 20,000+ hours of mastery to her students and trained practitioners.
Jess has focused her work to support high-powered women. Being a high achiever and perfectionist may make you really good at what you do but subsequently, you end up thinking you are never enough. Her work with these women gives permission to let go, be held, and step fully into their personal power.
Further into this episode, Jess shares on:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-226
Get the Pause Breathwork App: https://pausebreathwork.com/app
Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and humor to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Melissa Monte, famous mindset mentor and podcaster, understands what it’s like to be burdened by addictions, having paid for the consequences with a chunk of her early 20s. So when Melissa finds out her alcohol binging might turn into a full-blown addiction and the untold truths about alcohol, she decides it’s about time to call it quits. In this episode, Melissa elaborates on her big decision to stop drinking alcohol; she explains why she is quitting alcohol, the boundaries she set to affect this decision, and the impact it has had on her life.
Further into this episode, Melissa shares on:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-225
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Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and humor shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
Melanie Ann Layer, founder of Alpha Femme Brand, is known for her unique approach to feminine leadership and wealth energetics. After declaring bankruptcy, Melanie was forced to sleep in her car leaving her no choice but to work from the front seat of her Honda Civic. In 2017 she created Alpha Femme, a brand that has not only generated over $20 million but has done so with an outstanding 600% yearly growth and most recently has celebrated its first million-dollar week. In this episode, we discuss how Melanie was able to generate this wealth with no website, no YouTube channel, no podcast, or best-selling book. Her revolutionary approach has us all leaning in and realizing there is a better way to do business. She celebrates her clients deeply, and her teachings now serve women all over the world.
In this episode, Melanie shares:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-225
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Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
In this episode, I spoke with Angie Lee, serial entrepreneur, creator of the top female personal development & business event, Pays To Be Brave. She's a highly sought-after marketing mentor, keynote speaker, podcast host of the Forbes Top 100 "The Angie Lee Show", and co-founder of Soul CBD. The author of "Ready Is A Lie" and I sat down for a candid conversation on how motivation and drive change when you move from fear and the need to prove yourself to the worthiness of knowing you have nothing to prove - it's OK just to be you.
In this episode, Angie Lee shares:
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-223
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Join the next cohort of the Pause Coaching Certification: https://pausecoaching.com/
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
In this episode, I spoke with siblings Angie and Mike Lee, co-founders of the multimillion-dollar company Soul CBD on natural healing, supporting your body with plant-based medicine, and the lessons in resilience that come from healing an autoimmune disease and boxing! Mike Lee shares his story of how he went from 8 different medications to manage chronic pain, anxiety and depression, to thriving with the use of CBD. Finally co-founding the now super successful "Soul CBD" a THC-free cannabinoid alternative that won't get you high but will help you heal, with sister Angie Lee.
In this episode, Mike and Angie Lee share:
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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe so you don't miss an episode!
In this episode, I spoke with Dr. Sam Rader, the creator of Source Code Psychology. We talked about the unconscious algorithms behind negative patterns and the coping mechanisms we create as children to survive. She has expertly grouped these “coping styles” into 12 categories, complete with an antidote, to help people heal and thrive as their true selves and help co-create "heaven on earth". Dr. Sam's book will debut in 2022 with Harper Wave Publishers.
In this episode, Dr. Rader shares:
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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
In this episode, I spoke with astrologer, clinical psychologist, and dancer Debra Silverman. We dove into the common misconceptions around astrology, how knowing your birth chart can unlock your potential for growth, and how it can empower you to embrace the things you struggle with about yourself.
In this episode, Debra shares:
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-220
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
In this episode, I spoke with coach, mentor, and spiritual truth-sayer Guy Ferdman. Guy and I chatted about his movement and his mission to bring ancient spiritual wisdom to the masses. We dove into common misconceptions and myths in the personal development world, the limits of ‘self help,’ and how we can use holistic healing modalities to expand our awareness beyond our conscious minds. Plus, Guy explains why it’s sometimes best to leave your ‘wounds’ alone to help them heal.
In this episode, Guy shares:
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-219
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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
You may be wondering, after all this darkness we’ve been going through, what is possible? I shared some of what I’ve been meditating on in a recent call and wanted to share it on this podcast. I share some of my thoughts on what the ‘New Earth’ will look like and how we can finally live in harmony as team human. It’s all about choosing a new level and being that vibration. This is an inside peek into Pause Breathwork, some of our philosophies and what we are all about.
Inside this episode, I jam on:
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For full show notes, resources and links: https://www.hungryforhappiness.com/episode-218
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
Have you chosen a path that’s in alignment or are you on the path you think you should take? There are many definitions of success, but at the end of our lives, that success that we followed needs to be something that brought us true joy. In today’s episode, I’m chatting with Zander Fryer, author of Sh*t You Don't Learn In College: Make More Money, Have A Bigger Impact, And Build A Life With Meaning. We dive into the true definition of success, why entrepreneurship requires a little bit of crazy, the things that keep us from moving forward and how to take responsibility for your life’s path.
Inside this episode, Zander shares:
Get the Pause Breathwork App: https://www.pausebreathwork.com/app/
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-217
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
Are you an entrepreneur stuck in hustle culture or feeling like you can’t share your truth? In this episode, Andrea Owen author, global speaker, and professional certified life coach shares with us her journey starting her business and the inspiration behind her new book, Make Some Noise. We jam on entrepreneurship, mental health and the importance of speaking your truth. Andrea shares why we need to have conversations about how our culture affects women and why it’s important for us to use our voices.
Inside this episode, Andrea shares:
Get the Pause Breathwork App: https://www.pausebreathwork.com/app/
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-216
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
Want to transform your fear into fuel for the ultimate transformation? In this episode, I had on Emma Zeck, poet, yoga teacher and a firm believer in the art of language and word magic as a tool to invoke deep ancestral healing. She and I chat about how to commit to being your most authentic self and how to cope with grief, loneliness and pain. We also talk about her identity as a creative and where it stems from. Emma opens up about how to get out of ruts and back into your creative zone of genius.
Inside this episode, Emma shares:
Get the Pause Breathwork App: https://www.pausebreathwork.com/app/
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-215
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
What sets apart a masterful coach and a mediocre coach? In this episode, I had on Stevie Wright, certified Self Love Coach and breathwork facilitator. Stevie helps people open portals to their unlimited potential using somatic and subconscious practices. She and I talk about what sets apart great coaches from the rest and the skill that all masterful coaches need to embody for success. You’ll also learn how you can facilitate trust between your clients and how to hone in on your hologram (and help your clients get into their hologram too).
Inside this episode, Stevie shares:
Get the Pause Breathwork App: https://www.pausebreathwork.com/app/
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-214
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
Ready to become rich as f*ck? In this episode, I was joined by the “Money Queen” herself, Amanda Frances. Amanda is a financial abundance expert and bestselling author of
Rich As F*ck: More Money Than You Know What to Do With. We sat down for a deep and honest conversation on the energetics of money and abundance. She explains how to keep money flowing into your bank account, her investing philosophy and so much more!
Inside this episode, Amanda shares:
Get the Pause Breathwork App: https://www.pausebreathwork.com/app/
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-213
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
Do you want to live a life without limitations? In this episode, I was joined by nationally recognized spiritual guide and creator of The Limitless Soul, Kelli Mason. Kelli shares her personal experience of how she found better ways to express her energy and the impact of constant connection on your energy.
Inside this episode, Kelli shares:
Pause Breathwork Facilitator Training: https://www.pausebreathwork.com/facilitator/
Get the Pause Breathwork App: https://www.pausebreathwork.com/app/
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-212
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!
If you’ve been wanting to become a more powerful and potent leader then this is the episode for you. Now more than ever our chaotic world needs leaders who can tap into their inner compass and lead even in the most hectic climates. In this episode, I had a conversation with Ruby Fremon, certified life coach, NLP practitioner, leadership mentor, speaker, and author of Potent Leadership: Drop the Mask, Ignite the Real You, and Reclaim the Leader Within. We discuss the 2 biggest leadership lessons she’s learned, how to unplug from the distractions of the matrix and what it takes to lead during this climate.
Inside this episode, Ruby shares:
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-211
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
Do you dream of creating an impact on the world? The power lies within your truth. In this episode, I spoke to my dear friend, societal visionary, counterculture poet, film director, speaker and facilitator Janne Robinson. Janne and I dive into how living in your truth can influence your life (and the lives of others) in a big way. We also discuss the current events of the world, relationships, friendships and the connection that we all desire.
Inside this episode, Janne shares:
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-210
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
Joy is your true nature. If you’re living in any other way then you are not living in your truth. In this episode, I am uncovering how you can stop micromanaging your mind and start living with more ease. You’ll learn how the path of your soul might not make sense and the process you can use to slow down your thoughts and discover your heart’s desire.
Inside this episode, I jam on:
Join the Pause Breathwork Facilitator Training: https://www.pausebreathwork.com/facilitator
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For full show notes, resources and links: https://www.hungryforhappiness.com/episode-209
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!