In this episode, I dive deep into the nitty-gritty of relationships as a spiritual practice for healing. Get ready to confront your sisterhood wounds, face conflicts, and cut out the toxicity. Want a thriving relationship? Be prepared to work on yourself first. We're peeling back the layers of "healing relationships" and addressing the elephant in the room - 'looping' in our childhood wounds.
Dive into this episode to learn more about:
How to recognize "looping" in "healing relationships"
How to be pro at handling courageous conversations
A simple practice to start courageous conversations
This isn't your average relationship talk. This is raw, real, and ruthlessly honest. Buckle up and press play!
ENTER THE PODCAST LAUNCH CONTEST FOR A CHANCE TO WIN OUR GRAND PRIZE
→ The first 50 people who enter get our 21-day Embodied Facilitator Journey FOR FREE ($1533 value)! Which is a 21-day personal growth journey to dive deep into your own purpose and embodiment. It’s for coaches or aspiring facilitators who are ready to dissolve their doubts and powerfully step into confident leadership.
Plus, One lucky listener will win
→ The grand prize of A FULL SCHOLARSHIP to one of Pause BReathwork’s flagship programs!!! This includes either the Pause Breathwork Facilitator Training (Level 1 or Level 2) or the Somatic Coaching Certification Program (up to $10,700 value).
Here’s how you can enter:
► Subscribe to the podcast on Apple Podcast or Spotify.
► Leave a review on whatever platform you listen to the podcast on.
► Take a screenshot of your review and post it on your socials
► Tag @pausebreathwork + Use #ICantBeContained to enter
Last chance to participate is October 31st. Winner will be announced Nov 3rd.
For full show notes, resources, and links: https://www.samanthaskelly.com/podcast/
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
In this soul-stirring episode, I am joined by the remarkable Ashley Stahl, a renowned career coach and content creator.
We delve into the intricacies of expressing your true are, the power of authentic personal branding, and the journey towards feeling fulfilled in your life and career. We also touch on the transformative role of therapy, the limitations of social media, and the courage it takes to explore your inner ‘parts’.
In this episode, Ashley and I go deeper into:
Learning how to make sense of all our inner ‘parts’
Personal branding & the impact of the ‘Creator Economy’
Avoiding career burnout & staying true to yourself
Ashley Stahl is a counterterrorism professional turned career coach, an international bestselling author, a Fortune 500 spokesperson, and expert on intuition, personal branding, and fulfillment. Daymond John (Shark Tank, Fubu, NYT bestselling author) says Ashley’s bestseller You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, is “the ultimate guide to discover your path in the workforce.”
Join us as we explore healing through creativity and finding our soul’s path to fulfillment.
For full show notes, resources, and links: https://www.samanthaskelly.com/podcast/
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Be sure to subscribe, so you don't miss an episode!
In this episode of Can't Be Contained, it's about to get personal and real. Get cozy as I, and my main squeeze (and fiancé!), Eric Moeller, peel back the layers of our relationship dynamics. Balancing family and entrepreneurship, navigating conflict, masculine/feminine financial dynamics, our essential couples' rituals, and even our engagement ups and downs - we're spilling it all. So, plug in those earphones, and let's dive into this intimate and raw journey together. Buckle up, because it's about to get reeeeeeal!
In this episode, Eric Moeller and I dive deeper into:
The importance of vision in relationships & goal achievement
How we resolve conflict & the weekly rituals we do together to thrive
How we navigate balancing family and entrepreneurship
And so much more!
Eric is my fiancé. He has been in real estate for over 15 years and started focusing on short-term rentals. Quickly, he expanded to over 100+ properties under management. Eric currently focuses on scaling a new hospitality brand called Freewyld. The vision for Freewyld is to acquire 20-25 tiny home communities in beautiful natural areas across the US to help people reconnect to what matters. The first property was acquired in Idyllwild California.
Join us as we explore the layers of our relationship dynamics, from valuing family to navigating conflict to achieving our goals together and solo.
ENTER THE PODCAST LAUNCH CONTEST FOR A CHANCE TO WIN OUR GRAND PRIZE
→ The first 50 people who enter get our 21-day Embodied Facilitator Journey FOR FREE ($1533 value)! Which is a 21-day personal growth journey to dive deep into your own purpose and embodiment. It’s for coaches or aspiring facilitators who are ready to dissolve their doubts and powerfully step into confident leadership.
Plus, One lucky listener will win:
→ The grand prize of A FULL SCHOLARSHIP to one of Pause BReathwork’s flagship programs!!! This includes either the Pause Breathwork Facilitator Training (Level 1 or Level 2) or the Somatic Coaching Certification Program (up to $10,700 value).
Here’s how you can enter:
► Subscribe to the podcast on Apple Podcast or Spotify.
► Leave a review on whatever platform you listen to the podcast on.
► Take a screenshot of your review and post it on your socials
► Tag @pausebreathwork + Use #ICantBeContained to enter
For full show notes, resources, and links: https://www.samanthaskelly.com/podcast/
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Be sure to subscribe, so you don't miss an episode!
In this episode, Krista Williams, the cofounder and cohost of the Almost 30 podcast, and I dive deep into the complexities of the human experience and the importance of self-awareness. We discuss the need for spaciousness and the role spirituality plays in unblending from the intensity of our human experience. We also touch on the balance between intellect and soul, and the permission to make mistakes along the way. Get ready for a thought-provoking and soul-nourishing conversation that will leave you feeling inspired and liberated!
In this episode, Krista Williams and I dive deeper into:
Developing intuition & body wisdom in an intellect-obsessed society.
Feeling secure in relationships & expressing yourself fully.
Healing body image issues & relationships with other women.
And so much more!
Krista is the cohost of the top podcast Almost 30 Podcast, and creator of the best-selling Life Edit Course, and new Modern Tarot Decks.
Join us as we explore the layers of our lives, from relationships to work to our own bodies.
ENTER THE PODCAST LAUNCH CONTEST FOR A CHANCE TO WIN OUR GRAND PRIZE
→ The first 50 people who enter get our 21-day Embodied Facilitator Journey FOR FREE ($1533 value)! Which is a 21-day personal growth journey to dive deep into your own purpose and embodiment. It’s for coaches or aspiring facilitators who are ready to dissolve their doubts and powerfully step into confident leadership.
Plus, One lucky listener will win:
→ The grand prize of A FULL SCHOLARSHIP to one of Pause BReathwork’s flagship programs!!! This includes either the Pause Breathwork Facilitator Training (Level 1 or Level 2) or the Somatic Coaching Certification Program (up to $10,700 value).
Here’s how you can enter:
► Subscribe to the podcast on Apple Podcast or Spotify.
► Leave a review on whatever platform you listen to the podcast on.
► Take a screenshot of your review and post it on your socials
► Tag @pausebreathwork + Use #ICantBeContained to enter
For full show notes, resources, and links: https://www.samanthaskelly.com/podcast/
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Be sure to subscribe, so you don't miss an episode!
Wanna know why I quit the Sam Skelly show and how “Can't Be Contained” was born? Tune in to this episode as I share the breakdown that led to quitting my podcast and the revelations that led me to create something new; a platform for those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us.
In this episode, I talk about:
The pain that led me to quite the Sam Skelly Show
How I almost relaunched the WRONG podcast
What self-sacrifice in business truly cost me
I can’t wait for you to start this journey me with. Thanks for being here! It’s gonna be a wild ride, my friend!
ENTER THE PODCAST LAUNCH CONTEST FOR A CHANCE TO WIN OUR GRAND PRIZE
→ The first 50 people who enter get our 21-day Embodied Facilitator Journey FOR FREE ($1533 value)! Which is a 21-day personal growth journey to dive deep into your own purpose and embodiment. It’s for coaches or aspiring facilitators who are ready to dissolve their doubts and powerfully step into confident leadership.
Plus, One lucky listener will win:
→ The grand prize of A FULL SCHOLARSHIP to one of Pause BReathwork’s flagship programs!!! This includes either the Pause Breathwork Facilitator Training (Level 1 or Level 2) or the Somatic Coaching Certification Program (up to $10,700 value).
Here’s how you can enter:
► Subscribe to the podcast on Apple Podcast or Spotify.
► Leave a review on whatever platform you listen to the podcast on.
► Take a screenshot of your review and post it on your socials
► Tag @pausebreathwork + Use #ICantBeContained to enter
For full show notes, resources, and links: https://www.samanthaskelly.com/podcast/
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Be sure to subscribe so you don't miss an episode!