Join me for a profound conversation with Brett Larkin, yoga teacher trainer and author of “Yoga Life: Habits, Poses and Breathwork to Channel Joy Amongst the Chaos”. In today’s episode, Brett deconstructs the notion of yoga being a one-size-fits-all physical practice, and how fundamentally, it’s deeply individualized, rooted in the Ancient science of Ayurveda. Brett delves into how embracing this individualized approach can set you on a path towards mental, emotional, and energetic nourishment.
Brett speaks with a rarely seen transparency on childbirth and experiencing personal loss during the trials of growing business, offering a fresh perspective on common birthing narratives and what “wellness” means to her.
Brett and I will also dive deep into:
➤ Breathwork and the Journey into Motherhood
➤ Yoga’s Origins in Mysore and its’ Subsequent Westernization
➤ The Power of Self-Sourcing and Intuition Led Yoga
Whether you’re on or off the mat, a wellness guru or brand-new to the concept, this episode is for you! Discover what wellness means to you.
So join me as we breathe in,
Breathe out,
And listen.
For full show notes, resources, and links:
https://www.samanthaskelly.com/episode-286-brett-larkin-yoga-breathwork-motherhood
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
Do you want to incorporate the ritual of journaling into your life but don’t know how? Join me in this week’s episode as I lead you through eight powerful and transformative journaling practices that have been of immense value to me in the various stages of my own life.
Discover how journaling can be a liberating tool to tap into your subconscious mind and unlock the deepest parts of yourself.
Among other rituals, I’ll cover:
► Getting in touch with your inner child
► Dreams as a source of problem-solving
► Channeling your inner wisdom
So come along, and bring a pen! You don’t want to miss these eight game-changing practices for your emotional and spiritual wellbeing.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-285-journaling-morning-pages-inner-child
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
Join me for a spellbinding conversation with the enchanting Mia Magik, Author of “IntuWitchin” and Head Mistress of the Academy of Magikal Artistry.
In today's episode, Mia unraveled the tapestry of her life, revealing how magical books and teachings of tantra and quantum physics shaped her unique perspective. We explored the illusion of scarcity, the power of nature's healing embrace, and the ancient wisdom of dragons.
Mia shared transformative practices to connect with your inner magic and rituals that honor our deep bond with Earth.
We also dive deeper into:
► The Concept of Abundance vs. Scarcity
► Practices for Discovering Personal Magic
► Conscious Consumerism and Earth Connection
Whether you’re looking to manifest abundance or deepen your connection with the elements, this episode is your gateway to a magical life uncontained by convention. Join us now to unlock your potential and weave a little magic into your every day!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-284-mia-magik-scarcity-abundance-elemental-magic
About Mia Magik
Mia Magik, is the author of “IntuWitchin” and Head Mistress of the Academy of Magikal Artistry.
As an ambassador for the ancient magikal way returning home to our modern day, her mission is to support you in reclaiming your unique and eternal inner wisdom, what makes you a “Witch,” to bring our shared vision of Heaven on Earth to fruition. She lives in devotion to reawakening the power of Mother Nature and the Divine Feminine for us all to reconnect with the unconditionally loving Great Mother Goddess on our planet.
Connect with Mia Magik:
Website: https://miamagik.com/
IG: https://www.instagram.com/miamagik/
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
In today's captivating episode, I'm thrilled to introduce you to the inspiring Sammy Taggett. Join me as I unveil Sammy's heart-wrenching origin story, beginning with him abandoned in a shoebox, and his emotional journey back to those roots in the Philippines. I explore with Sammy his transformative leap from searching for identity to rocking the turntables as a respected DJ, and how he's channeled his past into a source of power.
I delve into our shared experiences on the necessity of self-discovery, the transformative potential of breathwork, and embracing the lessons hidden within life's hurdles.
Together, Sammy and I dissect the real definition of success, the impact of a supportive mentor, and the balance between ambition and appreciation.
In this episode, Sammy shares more on:
►Discovering his orphanage origins & the shoebox abandonment.
►Sammy's quest to find his biological parents without resentment.
►Sammy's transition from club newcomer to DJ stardom.
Shoebox Moses, (Sammy Taggett) has a passion for creating an unforgettable vibe. Recognized by FORBES as an international DJ, Shoebox Moses has created electric atmospheres with audiences in renowned venues such as Red Rocks Amphitheater and Beta, Rolling Stones' #1 ranked nightclub. He has performed with Kaskade and headlined festivals with Skrillex, Empire of the Sun, Above and Beyond, Kid Cudi, Major Lazer, Snoop Dog, and Avicii.
Get ready for an episode filled with intimate revelations and motivational takeaways that I can't wait for you to hear, right here on "Can't be Contained."
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-283-sammy-taggett-shoebox-moses-abandonment-to-dj-stardom
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!