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The Hungry for Happiness Podcast

Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.
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Now displaying: July, 2019
Jul 31, 2019

When we’re going through trials in life, it’s important to remember not to borrow other peoples' stories. Today I am joined by Natalie Jill, a best selling author and high-performance coach. She discusses her new book, Aging In Reverse and how to make decisions and stick to them. We talk about why it's important to have accountability partners to share your vision with and how to deal with false assumed truths. She also shares how to use “becoming statements” to work toward the person you want to be and how to avoid borrowing other peoples troubles. 

 

About Natalie Jill:

Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps people across the globe reach their health, business and life goals BY empowering them to level up and create everything from nothing. 

 

As a Licensed Master Sports Nutritionist, Fat Loss Expert, and functional fitness trainer; Natalie leveraged the power of the internet and in a short amount of time she was able to help hundreds of thousands of people worldwide step into their best version of themselves!

 

She has a globally recognized brand with well over 2.5 million social media followers worldwide. She has been recognized by Forbes and Greatist for a few years running as one of the top health and wellness influencers in the world. 

 

She is a best selling author and has now released her NEWEST BOOK “Aging in Reverse” NEW BOOK: Aging in Reverse: www.age-in-reverse.com

 

Natalie is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing.

 

Inside this episode, Natalie shares:

 

  • How being present makes Natalie feel most alive
  • Why Natalie enjoys being able to empower others 
  • Making a decision and sticking with that 
  • The importance of sharing your decisions with others
  • Why you need a vision
  • Dealing with F.A.T. (false assumed truths)
  • The preconceived notions of age and aging in reverse
  • Not borrowing other people’s stories
  • The rituals that Natalie incorporates into her everyday 
  • Using “becoming statements”

 

You can find more about Natalie at:

Website | Podcast | Facebook | Instagram | YouTube | Pinterest | Aging In Reverse

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

 

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

 

Jul 24, 2019

What if I told you that most of the struggles we face as entrepreneurs are actually so unnecessary? When I reflect on my own journey as an entrepreneur I often wonder why I made it so dang hard on myself to fulfill my dreams and to achieve what I wanted to achieve. I was constantly feeling like I was high level coping and doing all of the things that we quote-unquote “should do” as an entrepreneur like going to yoga and meditating. On this solo jam, I am going to be discussing how to stop making it so hard on yourself to be an entrepreneur, why you shouldn’t take actions out of a place of fear and how to use your pain as fuel for your purpose.

 

Inside this episode:

 

  • Using self-care practices as a coping mechanism
  • Operating from fear and trying to prove things to others
  • Taking actions out of a place of fear
  • Dealing with crippling anxiety and work addiction
  • Celebrating the little wins
  • Figuring out the ultimate outcome that you want
  • Using your pain as a catalyst for growth
  • How to stop attaching your worthiness to your business

 

Links:

Pause Breathwork Facilitator

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Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

 

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

Jul 17, 2019

Are you truly practicing true self-love or just checking boxes off of your “to-do” list to fulfill your self-care tasks for the day? Today I am chatting with Paul Fishman, a self-love coach who got into the business after turning his own pain into his life’s purpose. Paul shares about how dealing with abusive relationships and coming out about his sexuality helped him to shed the emotional weight he had been hanging onto. He also talks about how he got into coaching self-love and why many people have a fear of being successful. He gives us insight into how focusing on how you want to feel will help you to stop suffering and why external validation is the villain of self-love. 

 

About Paul Fishman:

Paul Fishman, a lauded Self Love Coach and Advocate, didn't always radiate in his authenticity. At rock bottom Paul was 75 pounds overweight, closeted, and the epitome of a people pleaser. When he stepped into his light, came out and honored his truth Paul lost the weight and manifested the life of his dreams.

 

Inside this episode, Paul shares:

 

  • Trying to be the person that other people want us to be leads to suffering
  • How coming out helped Paul shed emotional weight
  • The fear of being successful
  • Getting caught up in the all or nothing mentality
  • Becoming devoted to your individuality 
  • The difference between self-love and self-care
  • Changing your experience of life by changing your intention
  • Why external validation is the villain of self-love

 

You can find more about Paul at:

Website | Instagram | Facebook | Self Love On Demand | The Road to Self Love Podcast

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

 

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

Jul 10, 2019

If you’ve ever struggled with being a control freak, you know how hard it is to change these obsessive patterns and behaviors. On today’s solo jam, I chat about why people often bank their happiness on someone or something in the future and why it’s important to stop playing the “when/then game”. I also share how you can learn to hack your emotions through corresponding breathwork and get yourself in alignment with how you actually want to feel.

 

Inside this episode:

  • My struggle with control and being obsessive with my behaviors
  • Realizing I was focused on trying to feel loved and validated
  • Banking our happiness on someone or something in the future
  • Playing the “when/then game” with ourselves
  • The ability to feel any sensation without outside help
  • Learning to hack your emotions through a corresponding breath pattern
  • Being in alignment with how you want to feel
  • Allowing yourself to break through the limitations and control

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

 

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

Jul 3, 2019

Being able to connect with your partner and truly understand how they feel is at the core of any lasting relationship. Today on the podcast, I am joined by Marla Mattenson, a relationship and intimacy expert for entrepreneur couples. Marla and her husband Julain are such epic leaders for love and developing a relationship built on trust, authenticity, truth. She helps couples understand how to truly coexist with someone and grow as a couple. She discusses how to use conflict with your partner as a way to connect, having premade agreements for how you handle conflicts as a couple and being aware of your judgments of your partner. Marla also shares how to keep the passion alive in your relationship and why you need to make time for physical touch every day.

 

About Marla Mattenson:

 

Marla is a Relationship & Intimacy Expert who specializes in working with entrepreneur couples, who have an urgent desire to transform both their relationship and their business.

 

 Her unique approach to coaching comes from her background in mathematics and neuroscience. Marla uses pattern recognition to reveal the negative habitual responses couples experience and how to change those patterns to achieve their desired outcome.

 

 This approach allows couples to experience the passion, freedom, and connection they always knew was possible in relationship. Using pristine clarity in communication, allows couples to develop their business to keep pace with their growing intimacy.

 

Inside this episode, Marla shares:

  • How Marla started working with entrepreneur couples
  • What makes Marla feel alive
  • Using her relationship for her own transformation
  • How to use conflict as a way to connect
  • Understanding your partners level of abuse
  • Being with a partner who isn't into growth
  • Helping your partner to navigate through their problems
  • Premade agreements for handling conflicts
  • Figuring out how you can show up differently
  • The 5 questions for receiving
  • Removing ammo and blame toward your partner
  • Why righteousness is the biggest separator in relationships
  • Becoming aware of judgment
  • Learning from the truths that people tell you about yourself
  • Keeping passion and intimacy alive
  • Leaning into what your partner wants
  • Making time for physical touch every day
  • Using communication to find out what your partner wants
  • An immersion that Marla and her husband Julian are offering for couples

 

You can find more about Marla at:

Website | Instagram | Facebook | LinkedIn | Twitter

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

 

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

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