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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: Page 1
Dec 20, 2017

Rachael Maddox

This is the second time I’ve had this wonderful soul on the show and she came back because you guys wanted her to come back. We are talking more specifically in this episode about sex, sexual trauma, sexual expression and liberation. So if you do have kiddos around I would highly recommend popping in some headphones.

 

About Rachael Maddox

Rachael Maddox is a trauma resolution educator, coach and guide who’s helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power and wholeness. The Kickstarter for her second book, Sex After Trauma, is live NOW. Head to bit.ly/sexaftertrauma to get stories and strategies for life under the sheets when you've been through the worst of it.

 

Inside this episode, Rachael shares

  1. A 5-minute practice to reconnect with sexual pleasure.
  2. Practicing the art of saying, "no".
  3. Releasing the fear of rejection.
  4. Knowing when to stay or when to go in a relationship.

 

What you'll hear:

  • 9:18- Asking for what you want in an intimate connection.
  • 16:20- How to know when it’s safe to have sex with someone.
  • 20:00- Getting clear on your needs and preferences.
  • 35:12- Making the decision to have sex.

 

You can find more about Rachael at:

http://rachaelmaddox.com

http://facebook.com/rachaelmaddoxcoaching

http://instagram.com/rachaelmaddox

 

 

 

 

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