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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: Page 1
Dec 6, 2017

In this episode Jill Coleman and I talk about how we can find purpose outside of the obsession we have with our bodies. This is a huge conversation and a core desire for a lot of the women who come into HFH community. You know, it's something I had to figure on my own, understanding how to be in our bodies and how to just love myself without obsessing over myself. Jill and I also talk about creating a unique approach to life. We tend to over-consume information and jump to the thing, the next podcast, next plan, the next book and we really talk about experiencing transformation on a visceral level.

 

In this episode Jill shares:

  1. How to find balance in the chaos of managing your relationship with food.
  2. Why we're stuck in a state of urgency and scarcity.
  3. Shifting out of the belief that when we get to a certain weight, we will be happy.
  4. How we can transform our bodies from a place of acceptance.

 

What You'll Hear:

7:40- Overconsumption and implementing our truth

19:10- How we can find purpose outside of obsessing over our bodies.

22:20- How dieting drained Jill's intimacy, confidence and libido.

30:50- Reframing the way we look from a place of acceptance.

40:10- Unlearning the social conditioning we've been programmed to believe.

 

You can find more of Jill at:

http://jillfit.com

http://www.facebook.com/jillfit

http://instagram.com/jillfit

 

Join the Hungry for Happiness community for more!
www.facebook.com/groups/hungryforhappinesscommunity

 

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