Guys, I’m beyond stoked to share this week’s episode of Can’t Be Contained, where I had the immense pleasure of sitting down with Mark Groves, the brain behind the relationship education platform “Create The Love”!
Together we delve into the intricacies of human connection, the healing process, and navigating the absolute CHAOS of modern life. Mark offers a no-nonsense approach to relationship advice with insights that really hit home. (Trust me, his wisdom has been a GODSEND in my own life).
Our conversation explores:
➤ Create The Love’s Mission (Bringing 🔥To Relationships!)
➤ Digital Detoxification! (Your 🧠will thank you!)
➤ Embracing your innate values 🧘🏻♀️
Mark shares with me pivotal moments in his life that helped guide him towards sobriety and self-discovery, such as his absolute leap of FAITH into a new career. We get into the nuances of social media dependency, reflecting on the attention and validation we seem to gleam from these social platforms. (Social media induced stress is VERY real my friends!)
Lastly, I delve into the critical importance of nervous system regulation in achieving TRUE healing! Mark and I invite you to explore deeper connections with not only yourselves, but those around you! This episode truly shows why I’m so proud to call Mark a friend—-his work has empowered so many people around the world—-including myself.
So settle in, and join Mark and myself for an episode I’m certain you’ll find equally empowering.
With love,
Samantha
P.S.
Links:
Website: https://markgroves.com/
Create The Love: https://createthelove.com/
IG: https://www.instagram.com/createthelove/?hl=en
Facebook: https://www.facebook.com/@createthelove/
Youtube: https://www.youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA
Somatic Coaching Certification: https://www.pausebreathwork.com/somatic-coaching/
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-327-mark-groves-self-discovery-authentic-connections
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
Friends, I'm still buzzing from this week's episode of Can’t Be Contained! I had the INCREDIBLE honor of sitting down with Neale Donald Walsch, author of "Conversations with God" and someone whose work has deeply impacted my own spiritual journey. This conversation touched my heart in so many ways, and we explored everything from:
➤ How to recognize when God is speaking to us (Neale's perspective on this is fascinating!)
➤ The surprising spiritual potential of AI
➤ Understanding time as an illusion (Mind = BLOWN)
➤ Making JOY our JOB
What really moved me was Neale's core message about our lives not being about us, but about everyone whose life we touch. As someone who's spent years working with people through breathwork and personal development, this resonated so deeply with me.
And you know we’ve got a BONUS for you, babes — Neale is offering all of you FREE access to his digital manuscript "The God Solution". This is such a gift, and I know you'll find it as valuable as I have. Find it HERE!
Alright lovelies, if you're looking to deepen your spiritual connection, ready to challenge traditional religious perspectives or seeking a more authentic relationship with DIVINE WISDOM — this episode is for you! Pour yourself something warm, find a quiet space, and join us for what I believe is one of our most meaningful episodes yet.
With love,
Samantha
P.S.
Don’t forget to check out the Pause Facilitator Training program! If you loved this episode, you’ll LOVE what we’ve got going on over at Pause!
Links:
Website: https://nealedonaldwalsch.com
X: https://x.com/realndwalsch?lang=en
Facebook: https://www.facebook.com/NealeDonaldWalsch/
Buy GODTALK:
Amazon: https://amzn.to/3O0ud1c
Barnes and Noble: https://bit.ly/3KjN9pz
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-326-neale-donald-walsch-conversations-with-god
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
Facilitator Training Program: https://www.pausebreathwork.com/facilitator-training-program/
On this week’s episode of Can’t Be Contained, I’m so thrilled to welcome back to the show, my other half, Eric Moeller! A bit about Eric—not only is he my husband, but he’s the founder of Freewyld, a hospitality brand to help connect travellers with unique rentals designed to reconnect them with what truly matters. In this episode, we’re getting raw and real about the personal evolution that comes after marriage and the intimate dynamics of our relationship, like how getting married has enriched our connection and sense of family.
Not only will we recount our beautiful wedding ceremony, but we’ll open up about our intentional living approach—highlighting the importance of staying off technology in order to foster genuine connection. And that’s not all! We’ll also share practical advice for maintaining a harmonious relationship amidst the hustle and bustle of entrepreneurship.
Together, we’ll show how we navigate conflict with compassion and clarity, stressing the importance of structured communication practices.
Eric and I will dive into:
➤ Advice for wedding planning
➤ Merging finances
➤ The impact of technology on relationships
If you want to uncover the secrets of thriving in both love and business, or perhaps want to learn how to live more passionately and purposely, then come along with Eric and I for a peek behind the curtain!
And don’t forget to check out the Pause Facilitator Training program, found HERE! If you’re ready to take the next step in your breathwork journey, there’s absolutely NO better place to start! I’ll see you there, lovelies!
Links:
Website: https://freewyld.com/
IG: https://www.instagram.com/ericdmoeller/
LinkedIn:https://www.linkedin.com/in/ericdmoeller/
Facebook: https://www.facebook.com/EricDMoeller/
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-325-eric-moeller-intentional-living-sacred-time
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
Facilitator Training Program: https://www.pausebreathwork.com/facilitator-training-program/
One of the things I’ve been absolutely obsessed with this year is skin health, and on this week’s brand new episode of Can’t Be Contained, that’s exactly what we’re talking about! Today, I’m joined by my good friend, and co-founder of Clear Stem, Kayleigh Christina! She joins me to dive deep into the world of skin health and explore the qualities that drive female entrepreneurs to pursue their dreams against the odds.
Kayleigh is a pioneering force in the skincare industry, and in this episode she’ll unveil her holistic approach to tackling acne and anti-aging, all while emphasizing the importance of education and understanding the root causes of skin issues. Her powerful insights into pore-clogging ingredients, misguided skin care practices, and the impacts of diet and supplementation are not only inspiring, but completely actionable!
Together, we break down the emotional aspects of skin health, exploring how stress, diet, and yes, breathwork, can impact your skin! Plus, Kayleigh breaks down some of her products that have had a tremendous impact on my own skin!
Kayleigh and I will also get into:
➤ Developing a daily skincare routine
➤ Public perception of acne
➤ The use of beauty treatments
So if like many, you’re battling acne or are curious about holistic skincare for any reason, this episode is sure to have something for you. Kayleigh is here to kickstart the skincare REVOLUTION.
And don’t forget to check out the Pause Facilitator Training program, found HERE! If you’re ready to take the next step in your breathwork journey, there’s absolutely NO better place to start! I’ll see you there, lovelies!
Links:
Website: https://clearstem.com/
IG: https://www.instagram.com/kayleigh.christina/?hl=en
LinkedIn:https://www.linkedin.com/in/kayleigh-christina/
TikTok: https://www.tiktok.com/@kayleigh_christina
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-324-kayleigh-christina-skin-health-holistic-wellness
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
Facilitator Training Program: https://www.pausebreathwork.com/facilitator-training-program/