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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: December, 2024
Dec 26, 2024

Welcome back to the Can't Be Contained Podcast! Today we're diving into a transformative topic — being "filthy wealthy" in 2025! You might be wondering why I’m not just saying "filthy rich." Wealth, in our context, encompasses a holistic approach to abundance, including health, choice, and the freedom to live life on your terms. In this episode, I'll explore how reshaping your identity, harnessing the power of your energy, and practicing resourcefulness can pave the way to unparalleled wealth and fulfillment.

I discuss the importance of giving yourself radical permission to chase your dreams, changing limiting narratives, and adopting new empowering beliefs. I'll also touch on how to shift your perception of abundance, especially if you have money trauma or scarcity mindsets from your upbringing. Finally, we’ll highlight the importance of being resourceful and how this trait can turn seemingly nothing into extraordinary SUCCESS!

 

Along the way we delve into: 

 

  • Resourcefulness as the Key to Wealth
  • The Necessity of Self-Permission

  • The Distinction Between "Filthy Rich" and "Filthy Wealthy"

 

So, if you’re ready to step into a new vision for 2025, embrace your true potential, and explore how to make wealth an integral part of your life, this episode is for you. 

For those eager to join a community of like-minded women on this journey, The LIFE Mastermind journey might be just what you need. Let’s get started on unlocking a life where you truly can’t be contained!





About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-318-becoming-filthily-wealthy-in-2025/

 

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App 

 

Join us on the Life Mastermind journey to let go of your hustle and do BETTER BUSINESS in your feminine in 2025!: https://www.pausebreathwork.com/mastermind/

 

Dec 18, 2024

It’s once again time for a brand new episode of Can’t Be Contained! Today, I’m joined by therapist, life coach, and podcast host Brooke Jean! Brooke and I sit down for an inspirational discussion about preventing negative feedback loops and promoting neuroplasticity through transformative practices like breathwork. 

 

Brooke and I traverse a myriad of topics as she tells compelling stories of overcoming adversity and limiting beliefs and introduces listeners to the concept of “embracing your messy.” She touches on her mission to help women overcome perfectionism and people-pleasing, highlighting the importance of authenticity and self-care. We dive into her platform, “Unperfected”, and its aim to empower women to lead fulfilled, balanced lives. 

 

Along the way we delve into: 

➤ Money as energy

➤ Prioritizing emotional body over mind

➤ Balancing self-worth and self-care

 

So if you’ve ever felt trapped by societal norms, join Brooke and myself for an enlightening conversation that we hope will inspire you to align with your true self and embrace your desires, mess and all! 







About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-317-brooke-jean-emotional-awareness-breathwork


The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Dec 11, 2024

Welcome back to a brand new episode of Can’t Be Contained! Hope you’re ready to get cozy, because this week, it’s just me and you—--and I’m sharing an intimate look at one of the most pivotal decisions in my business journey. 

 

Have you ever felt disconnected from your surroundings, despite outward success? Perhaps you’ve felt out of alignment with your TRUE purpose. I can say one thing for sure—and it’s that I certainly have! Thus, I’m diving deep into my pivotal and personal decision to shut down my successful seven-figure company overnight, and launch a new venture—-a choice that would of course lead to Pause Breathwork! 

 

Come along with me as we explore the psychological and emotional struggles I faced due to this decision as well as the moment of divine clarity that sparked the change. I’ll also get into how embracing a feminine, intuitive approach to business has absolutely transformed my life and work! 

 

In addition to exciting details regarding Pause Breathwork’s upcoming three-day Life Challenge and Life Mastermind, I’ll be delving into: 

 

➤ Masculine vs. Feminine Energy in Business

➤Finding Fulfillment 

➤Business as a Spiritual Practice

 

So please, listen in! Whether you’re a fellow entrepreneur feeling stuck, or simply someone craving deeper fulfillment from life—-I’m certain this episode will have something for you! 








About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-316-seven-figures-feminine-leadership-masculine-vs-feminine-energy


The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Dec 4, 2024

Welcome back to another episode of Can’t Be Contained! Today, I’m thrilled to be joined by the ever-so-incredible Cathy Heller! Cathy is a teacher, podcaster, and author of the upcoming book, “Abundant Ever After”, and this week we dive deep into the profound intersections between spirituality, creativity, and personal growth. Cathy graciously shares with me her insights on the transformative power of spirituality over medication for anxiety, and the true nature of abundance. 

 

Hot on the tail of the release of her new book, “Abundant Ever After”, Cathy and I discuss the value of individuality and creative expression in a society full of pressures that threaten to hinder our full potential. She shares truly inspiring stories of individuals who have taken unconventional paths to success, emphasizing the fact that real fulfillment comes from authenticity and embracing the qualities that make you unique. 

 

Together, we explore: 

➤ Common Misconceptions On Abundance

➤ Authenticity Vs. Conformity 

➤ Enhancing Spiritual Awareness

 

Look, we all face personal challenges. But if you’re looking to face those challenges with resilience then Cathy’s powerful message just might be what you need to hear! She truly can’t be contained—---and by tuning in and embracing your power—---neither can you.  






About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-315-cathy-heller-spirituality-and-science


The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

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