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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: Page 1
Nov 15, 2023

Are you feeling the impact of post-traumatic COVID disorder? In this episode of "Can't be Contained," I dive deep into the unresolved trauma that still lingers in our bodies. We all went through a collective experience that left us emotionally constipated. But there's hope. By individually acknowledging and healing our trauma, we can contribute to the collective healing of humanity. It's time to clean up the chaos and unlock our infinite potential. Join the movement and tap into your soul's essence. Together, we can't be contained. Let's do the work and make a difference!

 

In this episode, I go deeper into:

► Understanding trauma from the collective COVID experience

► Breathwork & other techniques to release trauma

► Repairing strained relationships & finding common ground

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-271-covid-unresolved-trauma 

 

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach! 

Pause Breathwork App Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book  

Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind

 

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

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