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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: Page 1
May 5, 2021

You can actually get ahead by doing less. There’s so much power in being still yet so many people are afraid of stillness. In this episode, I dig into why people don’t like being still plus how you can use still seasons to find out what resources you and what depletes you. I also talk about why you should be cognizant of your time and how you spend it. 

 

Inside this episode, I jam on:

  • The Pause Breathwork app
  • Why I love the magic of stillness
  • How most people are terrified of being still
  • Why you need to identify what resources you and what depletes you
  • How you should become more intentional about your time

 

Join the Waitlist for the Pause Breathwork App: https://www.pausebreathwork.com/get-app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-196

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

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