Our bodies are capable of so much more than we often give them credit for. Today’s guest, Sanjay Rawal and I talked about how limiting our minds can be when we are exerting, whether that be physically or emotionally. We chatted about his new film and how spontaneity in life makes him feel most alive. He dives into how he realized he needed an inner purpose in life and what he did about it. We also chat about why you need self-discovery and how that’s often much different from self-love.
About Sanjay Rawal:
Sanjay spent 15 years working on human rights campaigns for acclaimed artists and philanthropists, one of whom encouraged him to start making films. Sanjayʼs first documentary, FOOD CHAINS (2014), was produced by Eva Longoria and Eric Schlosser with narration by Forest Whitaker.
Sanjayʼs second effort took a sharp turn. Applying narrative cinematic technique, Sanjay directed a sweeping expedition film. 3100: RUN AND BECOME was released theatrically in the US in 20 markets last fall.
Inside this episode, Sanjay shares:
You can find more about Sanjay at:
Links:
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The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!