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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Jan 31, 2018

Johnny Blackburn

Today in this episode Johnny and I talked about masculine and feminine energies. The divine integration of how we understand each other and how we communicate to each other. It’s the whole topic of feeling emotionally safe in our connection and Johnny walks us through a process of having the confidence to share with our partner how we truly feel safe. Safety is such an important piece of connection and feeling intimate with our partner. We talk all about the masculine and feminine integration and how we can truly learn to not only connect, but truly understand one another.

 

About Johnny Blackburn: 

Johnny Blackburn is a coach, author, speaker, facilitator and holds a MA in Psychology. He was originally in Business Management Consulting, 10 year career as a functional Nutritionist specializing in the psychology of eating. He's facilitated San Diego Men’s Groups for seven years and his mission is to empower men & women to live from a deeper presence & connection, awakening greater human potential in work, love & life. 

 

In this episode, Johnny shares: 

  1. How we can feel our emotions without our minds creating stories around them.
  2. The developmental stages of masculine and feminine energy and how they tie into gender identity.
  3. The various ways our emotions hijack our nervous system.
  4. How we can approach our partners and communicate our need for safety.

 

What You’ll Hear:  

9:27- Embracing our emotions and taking responsibility for our lives. .

12:53- The link between neuroscience and emotional regulation.

19:15- How men and women can understand and connect with each other.

28:20-What’s possible when our masculine and feminine energies are balanced.

32:44- How Johnny helps women and men experience emotional safety.

42:19- What men appreciate most in relationships.

 

You can find more of Johnny at:

http://www.presence.academy

https://www.facebook.com/johnny.blackburn.79

 

Join the Hungry for Happiness community for more!

http://facebook.com/hungryforhappiness

 

 

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