Do you want to incorporate the ritual of journaling into your life but don’t know how? Join me in this week’s episode as I lead you through eight powerful and transformative journaling practices that have been of immense value to me in the various stages of my own life.
Discover how journaling can be a liberating tool to tap into your subconscious mind and unlock the deepest parts of yourself.
Among other rituals, I’ll cover:
► Getting in touch with your inner child
► Dreams as a source of problem-solving
► Channeling your inner wisdom
So come along, and bring a pen! You don’t want to miss these eight game-changing practices for your emotional and spiritual wellbeing.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-285-journaling-morning-pages-inner-child
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About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!