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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: Page 1
Jan 17, 2024

Are you struggling with body image and disordered eating? In this powerful episode of Can't be Contained, I share my personal journey from hating my body to loving and accepting it. 

Discover the three essential steps to transform your relationship with your body and embrace harmony between your mind and body.  It's time to come home to your body and unleash the transformation within. 

In this episode, I go deeper into:

► My journey with body image & disordered eating

► A 3-step process to transform your relationship to your body

► How to create an intentional & healthy relationship with food

Don't miss out on this opportunity to create a life filled with love, acceptance, and harmony. Join me in this powerful journey of self-discovery!

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-280-body-dysmorphia-to-body-love 

 

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach! 

Pause Breathwork App Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book  

Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind

 

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

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