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Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
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Now displaying: Page 1
Dec 27, 2023

Ready to learn my EPIC New Year reflection process that has been a game-changer for me for the last decade? Now’s the best time to set powerful intentions for the year ahead. 

In this episode, I’ll dive deep into the process of reflection, creation, and intention-setting, sharing my personal experiences, insights, and practices. 

From choosing a theme for the year to setting business and personal goals, I’m spilling all the tea of what goes on behind the scenes when it comes to creating my best years.

 

I’ll cover:

► My personal intention setting & new year reflection questions

► How to align with your zone of genius for the year ahead

► How to manifest experiences that truly light you up

 

Don't miss out on this powerful practice that has shaped my last decade and has the potential to empower yours too!

>> Download the 2024 Reflection & Creation Planner Here

 

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-277-new-year-reflection-questions-intention-setting 

 

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach! 

Pause Breathwork App Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book  

Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind

 

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

 

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