In this episode, I spoke with coach, mentor, and spiritual truth-sayer Guy Ferdman. Guy and I chatted about his movement and his mission to bring ancient spiritual wisdom to the masses. We dove into common misconceptions and myths in the personal development world, the limits of ‘self help,’ and how we can use holistic healing modalities to expand our awareness beyond our conscious minds. Plus, Guy explains why it’s sometimes best to leave your ‘wounds’ alone to help them heal.

In this episode, Guy shares:

• Common personal development myths (that might be causing more harm than good)
• Why ‘self help’ often isn’t helping you at all and what to pursue instead
• How to use energy work to release the obsessive mind and tap into your inner power

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-219

Get the Pause Breathwork App: https://pausebreathwork.com/app

Join the next cohort of my Pause Facilitator Training: https://www.pausebreathwork.com/facilitator/

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

You may be wondering, after all this darkness we’ve been going through, what is possible? I shared some of what I’ve been meditating on in a recent call and wanted to share it on this podcast. I share some of my thoughts on what the ‘New Earth’ will look like and how we can finally live in harmony as team human. It’s all about choosing a new level and being that vibration. This is an inside peek into Pause Breathwork, some of our philosophies and what we are all about.

Inside this episode, I jam on:

• The 'New Earth' what it looks like and where we are going
• What's possible for you when we heal through this darkness
• How to repair broken relationships & finally live in harmony (post pandemic)

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-218

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Have you chosen a path that’s in alignment or are you on the path you think you should take? There are many definitions of success, but at the end of our lives, that success that we followed needs to be something that brought us true joy. In today’s episode, I’m chatting with Zander Fryer, author of Sh*t You Don't Learn In College: Make More Money, Have A Bigger Impact, And Build A Life With Meaning. We dive into the true definition of success, why entrepreneurship requires a little bit of crazy, the things that keep us from moving forward and how to take responsibility for your life’s path.

Inside this episode, Zander shares:

• Lessons of leadership and how to break free of the norm
• The true definition of success
• Tactics of high achievers and how to discover & embody your inner leader

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-217

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Are you an entrepreneur stuck in hustle culture or feeling like you can’t share your truth? In this episode, Andrea Owen author, global speaker, and professional certified life coach shares with us her journey starting her business and the inspiration behind her new book, Make Some Noise. We jam on entrepreneurship, mental health and the importance of speaking your truth. Andrea shares why we need to have conversations about how our culture affects women and why it’s important for us to use our voices.

Inside this episode, Andrea shares:

• How to become unstoppable in your pursuit of your soul's purpose
• How to use resistance and struggle as the pathway to your evolution 
• Expression; giving yourself pure permission to live a full out life

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-216

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Want to transform your fear into fuel for the ultimate transformation? In this episode, I had on Emma Zeck, poet, yoga teacher and a firm believer in the art of language and word magic as a tool to invoke deep ancestral healing. She and I chat about how to commit to being your most authentic self and how to cope with grief, loneliness and pain. We also talk about her identity as a creative and where it stems from. Emma opens up about how to get out of ruts and back into your creative zone of genius.

Inside this episode, Emma shares:

• The process of using fear as your fuel source
• Grief, loneliness & pain - how to cope when it feels too much
• A remedy for the ‘constipated creative’ how to unblock & let it flow

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-215

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!