There are points in all of our lives that we face when we evolve or make a transition that makes other people feel uncomfortable and can leave us feeling rejected. In this episode, I was joined by my former roommate and good friend, Alyse Parker. We talk about her gratitude practices and the energy work that she uses to embody leadership with ease. Alyse also shares how she’s navigated learning to hold space for herself and why sometimes you have to become your own cheerleader.
About Alyse Parker:
Alyse Parker is a public figure and life coach in the personal development space. She envisions a world where all women have the tools + support they need to cut ties from past conditioning, awaken to who they truly are, and create a life of freedom and fulfillment. Through her signature coaching program, Alignment Accelerator, Alyse teaches women how to prioritize their personal alignment and become strong, confident leaders in their own communities.
Inside this episode, Alyse shares:
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-186
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
My conversation with Maude Hirst is so transformative and I know her words and story will inspire you. I discovered Maude on Instagram and immediately fell in love with her vibe. In today’s episode, Maude shares her journey from actress to mindfulness teacher and how intuition and self-compassion helped her follow her soul’s journey. We also explore the role mindfulness, meditation and breathwork plays into tapping into that intuition. One of the most beautiful things that we can learn from her story is just giving ourselves the choice to always follow our soul’s curriculum and always follow our soul’s path no matter what happens.
About Maude Hirst:
Maude Hirst is an actor, best known as ‘Helga’ on the History channel's multi award winning show VIKINGS and founder of the mindfulness company and Meditation App EnergyRise (EnergyRise.co.uk), which specialises in tailoring the right practice to individual needs. Maude is a leading wellness practitioner based in London and runs a virtual members club for the mind, wellness retreats and teaches meditation, yoga, movement meditation and Theta Healing globally.
She is an Ambassador for LuluLemon and leads meditation for Wanderlust.
Coming from a life on screen, hiding behind scripts and characters, she found yoga and meditation to be the turning point of re-discovering and revealing her true strength. Her passion is to empower others to do the same.
Inside this episode, Maude shares:
How she transitioned from acting
Her journey through yoga and meditation
How meditation can be liberating
The difference between intuition and critical thinking
Brain shifts that happen with practices such as breathwork and meditation
Dealing with your inner critic and having self-compassion
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-185
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
I am so excited to be sharing the conversation I had with guest Asil Toksal. Asil is a channeler and someone who brought me through a very transformative experience that truly changed my life. In this episode, Asil and I explore the reality behind human suffering and how to get on your path to enlightenment.
About Asil Toksal:
Asil Toksal is an Austrian-born channel. His work includes group energy alignment sessions and the channeling of celestial guides, as well as working on the energetic alignment of sacred sites around the world.
Inside this episode, Asil shares:
How he realized he had the power to channel beings
Why some people choose to suffer
How to let go of worry and fear
His daily practices for sharpening his vessel
For full show notes, resources and links: https://www.hungryforhappiness.com/episode-184
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
If you’ve been considering the Hungry for Happiness Certification Program then you’ll want to hear this episode. I was joined by two individuals who have gone through the 10-month journey and I brought them on to talk all about their experience. You’ll get insight into how they got into the program, how it differs from other programs and so much more.
Inside this episode, Ashley and Bobbi share:
You can find more about Ashley and Bobbi at:
Ashley's Instagram: https://www.instagram.com/abundantly_ashley/
Bobbi's Instagram: https://instagram.com/bobbidiclaudio
Links:
Certification Clarity Call
Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!
Website | Samantha’s Instagram | Hungry for Happiness Instagram | Facebook | Book | Certification Program
The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!