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Now displaying: August, 2020

EP 162: HOW TO TURN YOUR DESIRES INTO YOUR DESTINY WITH STEPHANIE MANSOUR 0

Aug 26, 2020

You can create exactly what you want in the world by stepping out of your own way and unsubscribing to your old ways of being. In this episode, I was joined by Stephanie Mansour to talk about how you can make this happen and turn your deepest desires into your destiny. Stephanie shares how she got her own tv show, how she chose dreams that were exciting for her and her mindset around pursuing those dreams. You’ll learn why it’s not always just about hustling your way to the top but much more about evolving your alignment and energy and getting crystal clear on your desires.

About Stephanie Mansour:

Stephanie holds her BA in Communications with an emphasis on Women’s Studies & Psychology from the University of Michigan (Go Blue!), her personal training, yoga, and Pilates certifications, as well as her professional life coaching certification. Prior to starting Step It Up with Steph in 2008, she worked for Oprah’s XM Radio show host Marianne Williamson, the Dr. Phil show, Lifetime TV, and WNET PBS.

For the past decade, Stephanie has been helping millions of people “Step It Up,” every day in their lives with weight loss tips, lifestyle hacks, and fitness secrets to up their game. Steph coaches you on how to be the rockstar of your own health that you always knew you could be. She gets real and fast results, and provides easy tips and tricks that work no matter how busy you are. She’ll help you finally rid yourself of the weight – both emotionally and physically – to get the life you want. In fact, she coached one reality TV star to lose almost 90 lbs in 3 months!

Inside this episode, Stephanie shares:

How being present makes Stephanie feel most alive
What she does to regulate her nervous system and get back in the flow
How she chose dreams that were exciting to her and pursued them relentlessly
The evolvement of her tv show
Her mindset around the ruthless commitment to her dream
Why you should rely on alignment and energy rather than hustle

You can find more about Stephanie at:
Website | Instagram

Links:
EP 161: SOLO JAM SESSION: #1 TACTIC TO MANIFEST ANYTHING (EVEN WHEN IT SEEMS IMPOSSIBLE)
Hungry for Happiness Book

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don’t miss an episode!

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EP 161: SOLO JAM SESSION: #1 TACTIC TO MANIFEST ANYTHING (EVEN WHEN IT SEEMS IMPOSSIBLE) 0

Aug 12, 2020

The universe is so eager to give you all that you desire. The beauty is that we all have the ability to create the life that we want to live. In this episode, I am breaking down the system that I use for manifesting abundance in my life. I share some tips around giving yourself permission to question what you truly yearn for and why you need to be energetically clean when making manifestation requests. Be sure to listen closely as this episode will help you to unlock everything you could ever dream about!

Inside this episode I jam on:

How you deserve everything that you desire
Observing the surface of what comes up about yourself
The steps you should take when manifesting what you want
Why you have to be energetically clean about your manifestation requests
How there is infinite possibility for you in this life
What the bottom-up approach is
Why you should question the things that you believe

Links:
Pause Breathwork Facilitator Training
Hungry for Happiness Book
Loving What Is: Four Questions That Can Change Your Life

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EP 160: HOW TO UNLOCK YOUR BRAIN’S HIDDEN POWERS AND ACHIEVE YOUR DREAMS WITH JOHN ASSARAF 0

Aug 5, 2020

You have the ability to change and become whoever it is that you want to be. If you’re ready and committed to having more, you have to become more. In this episode, I had the chance to speak with John Assaraf, author, founder and CEO of NeuroGym. He gets into how you can unlock your brain’s hidden powers by committing to upgrading your habits and patterns. John dives into how you can use the 4R process to train your brain. He talks about his own experiences with mentorship, his relationship with money (and how he was able to cultivate abundance) and so much more!

About John Assaraf:
John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.

Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain training methods to help individuals unleash their fullest potential and maximize their results.

Inside this episode, John shares:

How gratitude and the complexity of life itself makes him feel most alive
How to begin to focus your brain on the things you truly desire
Why you can develop almost any skill
What you can do to shift the brain and get what you want
The disillusionment that people have around manifesting
Why it’s not about working “hard”
John’s thoughts on why mentorship and coaching is critical for success
His breakthrough moment with his own mentor of deciding between being interested or committed
What his relationship with money is and how he’s been able to cultivate abundance
What the “automatic self” is and how it challenges most people
How to use the 4R process to train your brain

You can find more about John at:
Website | Instagram | Facebook

Links:
EP 131: TURNING CRISIS INTO SUCCESS WITH RICHARD & CHARLY JAFFE
Pause Breathwork Facilitator Training
Having It All: Achieving Your Life's Goals and Dreams
The Answer: Grow Any Business, Achieve Financial Freedom, and Live an Extraordinary Life
7 Day Millionaire Mindset Quickstart Program

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