Info

Can't Be Contained

“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
RSS Feed Subscribe in Apple Podcasts
2024
March
February
January


2023
December
November
October


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 30, 2019

Today on the show I have the amazing Meredith Rom. I loved connecting with her! You can just tell by her voice how grounded, soulful, and heart centered she is. I absolutely loved the way that she talked about beauty and uniqueness as it pertains to the self. I think that's often times something that we just miss the ball on so much as we don't acknowledge the beauty and the uniqueness of our individuality, our humanness, our souls, and our hearts. I often get my clients to look at nature and I say, “Look how beautiful that is!” and what we get to realize is beauty that exists externally also exists within ourselves. The only thing we have to ask ourselves is, “Are we willing to look at it? Are we willing to realize it?” Something else we talked about is what to do when your partner is not into personal development and growth but you are. We also talk about the art of asking for help, the art of receiving, really stepping into our Womanhood, really stepping into our femininity, and asking for what we need to help us navigate this human experience.

 

About Meredith Rom

Meredith Rom is a yoga teacher, author, coach and host of the Rising Women Leaders podcast. She helps women uncover and heal whatever is preventing them from claiming and embodying their unique brilliance to be a beacon of light for others to awaken in this world. After graduating from NYU she followed her intuition to Northern California where she now teaches yoga and mentors women to rise in courage, self-love and feminine leadership.

 

In this episode, Meredith shares:

  • Acknowledging our own beauty and uniqueness.
  • How comparison robs us of our true magic.
  • Taking ownership when we’re acting out of alignment and forgiving ourselves.
  • Asking for help and being open to receive it.
  • What to do when you’re committed to personal growth and your partner is not.

 

You can find more of Meredith at:

Website | Instagram | Facebook

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program  

 

0 Comments
Adding comments is not available at this time.