This girl is full of fire, full of truth, just spittin it raw and real and I so appreciate her. I was on her show and we just had a great conversation, so I wanted to get back in the saddle and pull some nuggets from her because it was just so fun the first time. In this episode we talked about mother wounding, hypnosis, the power of the subconscious mind and how it has such an impact over our reality and how we are showing up every single day. We talk about inner child, which I know, is a hot topic here on this show and how to truly embody what surrendering is.
About Caty Pasternak
Caty’s journey to healing a lifetime of body shame/disordered eating led her to diving deep into the spiritual and scientific foundations of transformation to which she’s utilized for transforming every other area of her life. Currently, she finds women eager to learn more about the unconscious realm and how to make deep energetic shifts within us to not only heal wounds, but to become embodied quantum creators and live a life of flow.
In this episode, Caty shares:
9:58- Healing mother wounding and feeling compassion for our mothers.
15:35- What we’re missing in our healing process.
26:00- How to utilize hypnosis to heal our wounds.
27:25- Knowing when to surrender and when to take inspired action.
35:46- Leaning into the unfamiliarity of life.
You can find more of Caty at:
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