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The Hungry for Happiness Podcast

Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.
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Now displaying: Page 1
Dec 6, 2017

In this episode Jill Coleman and I talk about how we can find purpose outside of the obsession we have with our bodies. This is a huge conversation and a core desire for a lot of the women who come into HFH community. You know, it's something I had to figure on my own, understanding how to be in our bodies and how to just love myself without obsessing over myself. Jill and I also talk about creating a unique approach to life. We tend to over-consume information and jump to the thing, the next podcast, next plan, the next book and we really talk about experiencing transformation on a visceral level.

 

In this episode Jill shares:

  1. How to find balance in the chaos of managing your relationship with food.
  2. Why we're stuck in a state of urgency and scarcity.
  3. Shifting out of the belief that when we get to a certain weight, we will be happy.
  4. How we can transform our bodies from a place of acceptance.

 

What You'll Hear:

7:40- Overconsumption and implementing our truth

19:10- How we can find purpose outside of obsessing over our bodies.

22:20- How dieting drained Jill's intimacy, confidence and libido.

30:50- Reframing the way we look from a place of acceptance.

40:10- Unlearning the social conditioning we've been programmed to believe.

 

You can find more of Jill at:

http://jillfit.com

http://www.facebook.com/jillfit

http://instagram.com/jillfit

 

Join the Hungry for Happiness community for more!
www.facebook.com/groups/hungryforhappinesscommunity

 

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