Today Robyn and I talk about energetic frequencies, vibrations and flow. I am so into this conversation about vibe and food. It is something that I am personally really digging into in my own life and I using in my own work as well. But what I love about this episode is how Robyn brings quantum physics to the conversation, so it's like combining woo woo stuff with actual science proving we and everything around us is just energy. All day long we’re either giving or receiving energy. The more energy we have, the higher we vibrate and more of what we LOVE becomes available to us. Robyn goes more in depth in her new book Vibe and has given our listeners some great freebies. Make sure to listen in for the links or check the show notes.
About Robyn
Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in 450 cities in the 6 years. She believes that everything is possible if you leverage the highest frequencies in the Universe.
In this episode, Robyn shares:
1. How alignment makes our decisions easy.
2. Using food to increase our frequency instead of targeting our weight.
3. How our emotions affect our vibrations.
What you’ll hear:
10:46- How we can allow our emotions to flow through our bodies.
16:19- Clearing energy as an empath or energy healer.
19:26- The vibrational frequencies of pork vs green juice.
31:59- How siting in gratitude affects us on a cellular level
You can find more of Robyn at:
http://www.greensmoothiegirl.com
https://www.facebook.com/GreenSmoothieGirl/
https://instragram.com/greensmoothiegirl
Robyn has gifted our community some good stuff. Make sure you check it out!
Her new book, Vibe, goes into more detail about today's topic. You can find it here- https://greensmoothiegirl.com/vibe/book0/
High vibe food shopping list- http://greensmoothiegirl.com/vibefoods/
Are you an Intuitive, Empath, Energy Healer, or Highly Sensitive Person? Take the test to see your results! https://greensmoothiegirl.com/vibe/zero/
Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness