Info

The Hungry for Happiness Podcast

Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.
RSS Feed Subscribe in Apple Podcasts
2019
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 6, 2017

Lori Harder

In this episode we talk about resistance. The power of resistance and why it is so important for becoming the highest version of yourself. Rather than thinking of resistance as something that’s happening “to” you, use it as a tool to see that it’s happening “for” you so you can become stronger and more powerful.

 

About Lori Harder

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom.

 

In this episode, Lori shares:

  1. Loving your pain and using it as a teacher.
  2. Knowing your worth and overcoming disempowering beliefs.
  3. Welcoming resistance and using it to build mental strength.
  4. Creating boundaries in order to show up as your best self.

 

What You’ll Hear:

6:26- How Lori manages time scarcity on a busy schedule.

14:59- A breakdown of the mindset and fears of an achiever.

20:38- Finding your own significance without externalizing it.

25: 39- The importance of paying attention to life’s miracles and practicing gratitude.

 

You can find more of Lori at:

http://loriharder.com/

https://www.facebook.com/Lori-Harder-110046032392720/

http://www.instagram.com/loriharder

 

Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness

 

0 Comments
Adding comments is not available at this time.